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Click to follow the links to other helpful sites for mental health and wellbeing:

Lifeline

  • Information about accessing Lifeline's 24-hour telephone counselling, and tips on suicide prevention and mental health.

BeyondBlue

  • The national depression initiative that Provides a national focus and community leadership to increase the capacity of the broader Australian community to prevent depression and respond effectively to it.



Youth Beyond Blue

  • The youth website of beyondblue: the national depression initiative. Focusing on depression, anxiety and substance use-related disorders, this site is aimed specifically at young people and provides information, tips, personal stories and links.

BluePages
  • Information about the symptoms and causes of depression, as well as information on how to prevent and treat it.

the MoodGYM
  • An interactive web-based program that helps people identify problem emotions and develop skills for preventing and managing depression.

Clinical Research Unit for Anxiety Disorders (CRUfAD)
  • Information about depression, anxiety and its management.

SANE Australia
  • Fact sheets and information about a broad range of mental health topics.

The National Drug and Alcohol Research Centre (NDARC)
  • Information about appropriate and effective treatment and other intervention programs for alcohol and drug-related problems.

The Heart Foundation

  • Guidelines and resources for health hearts and living