Services and programs for employee and workplace wellbeing.

Information and education sessions – a variety of popular topics, including:
  • Mindfulness and RelaxationTraining
  • Fatigue Management and Stress Management Skills
  • Maintaining vitality and high-performance
  • Mental Health Awareness and Personal Resilience

More about personal and interpersonal effectiveness

Employee Wellbeing & Mental Health is a key driver of business outcomes. Healthy workers are productive workers There are a number of practical and valuable actions that an organisation can take to help prevent mental health problems and increase the resilience, wellbeing and health of their workforce.